Sex shouldn’t hurt unless you want it to, but that’s not the case for a lot of people. The fact is, 1 in 4 individuals, yeah 25% of people, experience some kind of pain that affects the quality of their sex. As we’ll discuss on today’s show, pain can be caused by several factors, which is why I’ve called in sexual pain expert and host of the Sluts and Scholars Podcast, Nicoletta Heidegger.
Nicoletta Heidegger is a Licensed Marriage and Family therapist and Sexologist practicing in Los Angeles, California. She specializes in trauma-informed sex therapy for diverse populations and is also an Equine Assisted Psychotherapy (EAP). She provides coaching, consulting, education, and retreats to folks around the world.
When not seeing clients, Nicoletta creates weekly content via her hit show Sluts and Scholars: a sex-positive, shame-free, educational podcast for professionals who like pleasure. Nicoletta contributes regularly to a variety of columns, podcasts, classrooms, and blogs about sex, relationships, and mental health.
Thank you to BetterHelp, an online therapy platform that has already helped millions, for sponsoring the show. Get 10% off your first month of therapy by visiting www.betterhelp.com/dremily or by using code DREMILY at check out.
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And don’t forget to check out my online workshop, Anatomy of Desire: 5 Secrets to Lasting Intimacy. Visit www.emilyjamea.com/workshop for your free sample. Subscribers can use code HALFOFF for 50% off.
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