Are you interested in boosting libido and improving sexual function without relying on medication? Sexuality is complex and while there are usually lots of contributing factors, sometimes simple diet and lifestyle changes can make a big difference. Today, my guest, Christine DeLozier, and I are going to talk about what staples you should include in your daily diet to optimize sexuality naturally. We’ll also review what vitamins and minerals you might consider adding to your daily regimen. Finally, my guest is going to let you in on a date night diet designed to prime you for optimal pleasure.
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