How to Boost Your Sexual Confidence and Enhance Pleasure

People are so focused on increasing their desire for sex that they forget one simple fact… you’re only going to desire sex if you’re having good sex!

So what can we do to improve sexual satisfaction? Today I’m joined by a sexpert who conducted a huge research study that examines just that. We are going to chat about what she discovered to be the most important predictors of sexual satisfaction. Get your pen and paper ready, because you’re going to want to take notes!

Dr. Tara is a sex and relationship expert, award-winning researcher, and professor of sexual communication. She has her Ph.D. in human communication and received her tenure at the age of 33, now working as a professor of relational and sexual communication at California State University Fullerton.

Additionally, she is a sexual communication and relationship coach at LuvBites and host of the Luvbites by Dr. Tara podcast, which focuses on sexual wellness and sexploration.

Her expertise has been featured in Cosmopolitan, Women’s Health, and Insider, among others. Her 2019 TEDx Talk entitled Become Sexually Powerful highlights her 5,000-participant study examining predictors of sexual satisfaction, and her journey from an anxious immigrant from Thailand to a confident sexpert. I am so thrilled to have her on the show today!

If you have a question or a story you would like to share, you can submit it at loveandlibido.com. You can either email in your story or you can record your submission, whatever is easier for you. We always give you the option for us to disguise your voice with our fancy editing software, so no worries there if you would like to remain anonymous. Or if you’re loud and proud, and you want to tell us who are as you share your question, that is fine too. You can follow me across all the social media channels @dremilyjamea. That’s usually the best place to see what information we are looking for as it relates to topics we are discussing on the show.

If you enjoyed this episode, be sure to follow & subscribe so that you’ll be notified when a new episode is released. If you like what you’re hearing, don’t forget to leave me a five-star review. Your positive feedback helps me grow so that we can continue having these engaging, informative, and fun conversations.

And don’t forget to check out my online workshop, The Five Sex Languages: Secrets to Long-Lasting Intimacy. Visit www.emilyjamea.com/workshop for your free sample. Subscribers can use code HALFOFF for 50% off the full price of the workshops.